I gained about 8 pounds over the Thanksgiving Holidays, and I am trying to lose some weight. I would like to get back to that 195 or under. I am getting to that point where I dred going to the bathroom. Not because of any internal problems, the problem is, standing up. Knees, ankles, legs, hips, all hurt.
Yesterday we were at WalMart and I decided to go for those little TV dinners, and they are only $1, plus, portion control, should get my stomach shrunk down a little, and only a buck, some were 93 cents. If I eat seven of those a week, only $7, lose weight and save us some money. Since we didn't get a raise in our SS this year, we are having to cut corners. What better way than me eating for a little over $1 a day, and I lose weight.
I had an English Muffin for breakfast, and this evening started to get a little hungry. Banquet Salisbury Steak dinner with mashed potatoes and corn. Microwave only 6 minutes.
It was not too bad, the spoonful of potatoes was a little runny, spoon full of corn was pretty good, Salisbury steak was pretty good, used the extra gravy on the potatoes. All in all, not too bad. Still a little hungry, but satisfied. I could see the weight coming down.
Well, we had some ice cream sandwiches for dessert, pretty good, lime ice cream and a chocolate type cookie, so I had one.
Now, an hour later, sitting here at the laptop, working my heart out, internet marketing, which so far, over all these years, has gotten me about $30, but I try very hard.
"Would you like a Calzone, from Pizza Hut?"
I am never gonna lose that weight.
Thomas Jefferson said in 1802: "I believe that banking institutions are more dangerous to our liberties than standing armies."
"The democracy will cease to exist when you take away from those who are willing to work and give to those who would not."-- Thomas Jefferson
"When in danger or in doubt, run in circles, scream and shout." .... jbd
"When once a job you have begun, do no stop till it is done. Whether the task be great or small, do it well, or not at all." .... Anon
Insanity: doing the same thing over and over again and expecting different results. - Albert Einstein
Television is one daylong commercial interrupted periodically by inept attempts to fill the airspace in between them.If you can't start a fire, perhaps your wood is wet ....
When you elect clowns, expect a circus ..............
Showing posts with label diets. Show all posts
Showing posts with label diets. Show all posts
Thursday, December 17, 2009
Wednesday, July 15, 2009
Here are the rest of them............
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one.
If you have two bodies, your ratio is two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!
Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! ...... Foods are fried these days in vegetable oil.
In fact, they're permeated in it. How could getting more vegetables be bad for you?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger.
You should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans ! Another vegetable!!!
It's the best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!
Well, I hope this has cleared up any misconceptions you may have had about food and diets.
A: Well, if you have a body and you have fat, your ratio is one to one.
If you have two bodies, your ratio is two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!
Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! ...... Foods are fried these days in vegetable oil.
In fact, they're permeated in it. How could getting more vegetables be bad for you?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger.
You should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans ! Another vegetable!!!
It's the best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!
Well, I hope this has cleared up any misconceptions you may have had about food and diets.
Labels:
cadiovascular exercise,
chocolate,
diets,
fried foods,
swimming
Subscribe to:
Comments (Atom)