Thomas Jefferson said in 1802: "I believe that banking institutions are more dangerous to our liberties than standing armies."

"The democracy will cease to exist when you take away from those who are willing to work and give to those who would not."-- Thomas Jefferson

"When in danger or in doubt, run in circles, scream and shout." .... jbd

"When once a job you have begun, do no stop till it is done. Whether the task be great or small, do it well, or not at all." .... Anon

Insanity: doing the same thing over and over again and expecting different results. - Albert Einstein

Television is one daylong commercial interrupted periodically by inept attempts to fill the airspace in between them.

If you can't start a fire, perhaps your wood is wet ....

When you elect clowns, expect a circus ..............




Tuesday, September 27, 2011

See that sparkle? It could be the caffeine

For many of us, coffee is the first thought of the day. Just thinking about it gives us the buzz, the energy and the power to ask ourselves the next question, do I make it at home or shell out another $4 at the local Starbucks as I race to work?

Well, you may decide to do both if you've seen new research that suggests women who drink more than one cup a day may decrease their risk of depression.

The more coffee women drink, the greater we reduce our risk of depression, according to the study. And since one in five women are diagnosed with depression at some point in life, it may be worth contemplating that double shot of espresso.

A study published in the Archives of Internal Medicine finds women who drank two to three cups of coffee a day reduced their risk of depression by 15 percent, compared to women who consumed only one cup or less per week.

Those who drank about one cup of coffee per day also reduced their depression risk, although not by nearly as much
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