Thomas Jefferson said in 1802: "I believe that banking institutions are more dangerous to our liberties than standing armies."

"The democracy will cease to exist when you take away from those who are willing to work and give to those who would not."-- Thomas Jefferson

"When in danger or in doubt, run in circles, scream and shout." .... jbd

"When once a job you have begun, do no stop till it is done. Whether the task be great or small, do it well, or not at all." .... Anon

Insanity: doing the same thing over and over again and expecting different results. - Albert Einstein

Television is one daylong commercial interrupted periodically by inept attempts to fill the airspace in between them.

If you can't start a fire, perhaps your wood is wet ....

When you elect clowns, expect a circus ..............




Sunday, April 29, 2012

Quick Cures/Quack Cures: When to Clean the Sheets


By Beth DeCarbo

No matter your relationship status, you never go to bed alone. Nestled within your sheets are countless intruders. For an explanation, we turned to Philip M. Tierno Jr., director of clinical microbiology and immunology at New York University's Langone Medical Center.

How often do most Americans change their sheets?

It varies. Most people have a standard of once a week. But many people go three weeks, a month or more. "Younger people seem to leave their sheets on the bed longer," Dr. Tierno says.

How often should they change their sheets?

Wash sheets and pillowcases once a week, and you'll eliminate that debris that has accumulated in the bed for that week. You'll be safer from breathing in that material.

Debris? How can sheets possibly get that dirty?

Human skin cells become food for dust mites. That is one of the biggest problems associated with bedding. Mites accumulate, along with their feces. But there is also animal hair, dander, fungal mold, fungal spores, bodily secretions and bacteria. Also: dust, lint, fibers, particulates, insect parts, pollen, soil, sand and cosmetics. "One person can perspire as much as a liter in a night—even more if you have a lot of covers," he says. And, of course, people eat in bed as they watch TV.